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Personal fitness trainer Hire by the hour, day or week or monthly. Coroporate fitness catered for. Call us today for a FREE fitness report. We also stock recovery drinks.

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We bring the experience of day spa right in the comfort of your own home and specialize in couple massages and spa parties. Swedish massage, French manicures, french pedicures & facials.

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Pilates Power Gym equipment brings the Pilates exercise program out of the studio to your home. Pilates Power Gym eliminates the Pilates learning curve.

LLatin Dance Exercise DVD, no partner needed. Cha Cha, Salsa, Samba cardio core aerobic workout. Anja Leiter teaches using standard ballroom technique. Easy to follow. Dance-get into great shape.

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