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Integra is London's premier personal training service, offering a range of personal training, massage and therapy services from its dedicated, private studio in Spitalfields / City of London.

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We bring the experience of day spa right in the comfort of your own home and specialize in couple massages and spa parties. Swedish massage, French manicures, french pedicures & facials.

Mind N Body Fitness is a Nation-wide service provider of private, community and corporate Fitness. Our personal trainers can help you to change your life, regardless of what your fitness goals are.

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Pilates Power Gym equipment brings the Pilates exercise program out of the studio to your home. Pilates Power Gym eliminates the Pilates learning curve.

LLatin Dance Exercise DVD, no partner needed. Cha Cha, Salsa, Samba cardio core aerobic workout. Anja Leiter teaches using standard ballroom technique. Easy to follow. Dance-get into great shape.

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Basic I & II class includes what other associations teach in levels I - VII. Training DVD available upon completion of this course. (22 hrs) Over the Three-Day period, the Basic Bowen moves are used.

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Liz Owen Yoga - home of yoga lila. Providing the Boston area with yoga classes, workshops, and private instruction, with an iyengar yoga certified teacher in Massachusetts.

A full service spa, salon and pilates studio. Connect with us, yourself and the world! Online shopping available gifts for yourself and friends. 10% of Myra & Company products are donated to charity.

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